Led by a uOttawa clinical psychologist, these seminars will help you learn, practice and master effective wellness strategies and skills that will be useful throughout your entire academic career and even beyond. Each seminar will focus on a different wellness skill and have a practical component.
Appointment of the University Advisor on Mental Health and Wellness
Two committees build upon the expertise and work of defunct committees that addressed similar concerns (President's Advisory Committee on Mental Health and Wellness, the Action Group on Mental Health (CAG) and Wellness and the Standing Committee on Student Wellbeing): the Mental Health and Wellness Steering Committee (MHSC) and the Mental Health and Wellness Advisory Committee (MHAC). Workings groups are created as need be to address specific issues.