Monday to Sunday - from 2 p.m. to 10 p.m.
If you need to talk to someone, you can chat with a peer who can help and provide support based on your needs. The chat function on this website (in the bottom right corner) is a great way to get quick support and resources, but it does not replace a session.
Centrally located in the Jock Turcot University Centre, the Wellness Lounge is a space where students can take a break, hang out with friends, play games, and get help from peers.
You can also book two wellness-themed study rooms to help you focus: a plant room and a light therapy room.
Jock Turcot University Centre, second floor, room 203
Your mental health is an integral part of your overall wellness. You could decide to seek help for many reasons, including:
Remember: your reasons are valid, whatever they are, and we are here to support you.
613-562-5800 ext. 4372
Monday to Sunday - from 2 p.m. to 10 p.m.
Jock Turcot University Centre, room 203
Monday to Friday - from 10 a.m. to 5 p.m.
