7 pillars of wellness on a blue background.

7 pillars of wellness

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Intellectual

Inspiring a sense of curiosity by opening your mind to new experiences, concepts and skills that are mentally stimulating and creative.

Initiatives for students and staff and faculty

Students: 

Staff and faculty: 

Two hands holding coffees.

Social

Making meaningful connections with people by taking an active part in your community and maintaining positive relationships.

Initiatives for students and staff and faculty

Students: 

Staff and faculty:

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Environmental

Making efforts to protect and sustain your immediate environment to promote health and wellbeing.

Initiatives for students and staff and faculty

Students:

Staff and faculty: 

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Emotional

Being emotionally balanced, understanding yourself and seeking support if necessary.

Initiative for students and staff and faculty

Students

Staff and faculty:

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Physical

Adopting healthy habits and minimizing risky behaviours that may affect your well-being.

Initiatives for students and staff and faculty

Students:

Staff and faculty: 

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Spiritual

Fostering a sense of inner peace and harmony while participating in activities that support one’s beliefs and values.

Initiatives for students and staff and faculty