Participants will learn to develop a personal daily breathing meditation practice, learn stress-management skills, and build life-long skills to cultivate resilience, and address burnout. In the process, students naturally develop deeper social connections.
- June 24 - 26, from 3 p.m. to 6 p.m.
- July 25 - 27, from 12 p.m. to 3 p.m.
- September 5 - 7, from 3 p.m. to 6 p.m.
- October 21 - 23, from 3 p.m. to 6 p.m.
Live & lead with more joy, freedom, and confidence!