Let’s get moving Gee-Gees! Walk, cycle, play, dance…all for a chance to win great prizes! From March 1 to 31, join the Month of Movement!

Throughout the month of march, we encourage you to “Do What Moves You”! Complete items on our Month of Movement Bucket list by participating in the daily activities we are offering or doing your own at home. Submit a photo grid or collage of yourself participating in the activities (by email to [email protected]) for a chance to win!

  • Check out our daily activities and participate in the ones you like!
  • In collaboration with campus partners, we developed this calendar based on the 7 pillars of Wellness.
A branded Gee-Gees drawstring bag

GG-Fit Kit

Looking to move through Month of Movement in true Gee-Gees style? Our GG-Fit Kit is carefully curated with your fitness needs in mind.
Check it out here!

Daily activities

Get ready for physical activity! To achieve health benefits, adults aged 18-64 years should accumulate at least 150 minutes of moderate- to vigorous-intensity aerobic physical activity per week, in bouts of 10 minutes or more (CSEP, 2021).

Visit the list of activities!
Month of Movement Calendar