Writing lets you reinterpret your experiences. When you step back, you can better process and take ownership of events. Writing is also a way to give yourself permission to take the time to tell your story. It allows you step outside your daily routine, and it can really make a difference. It releases the stress you may be bottling up, and allows you to see things more clearly.
This bilingual group, facilitated by Margaret Cook, will start on March 4.