Take a break, hang out with friends, play games, and get support from peers at the Wellness Lounge.

Visit the Wellness Lounge

Jock Turcot University Centre, room 203

Until December 8, 2021
Monday to Friday from 10 a.m. to 6 p.m.

December 9 to 22, 2021
Monday to Friday from 12 p.m. to 5 p.m.

December 23, 2021 to January 4, 2022
Closed

January 5 to 7, 2022
12 p.m. to 5 p.m.

Starting January 10, 2022
Monday to Friday from 10 a.m. to 6 p.m.

The hallway facing windows of the Wellness Lounge in the UCU.
Text messages.

Chat with us

Can't make it to campus? Chat with us using the chat box in the right corner of your screen. Our peers helpers are ready to listen.
Online chat hours: 11 a.m. to 11 p.m., seven days a week (until December 8).
December 9, 2021 to January 9, 2022: Monday to Sunday – 2 p.m. to 7 p.m.
Closed on December 24, December 26, December 31 and January 1

What is the Wellness Lounge?

Every day, peer educators will be in the Wellness Lounge, ready to listen, hear your concerns, and chat with you. They are familiar with on and off campus resources related to mental health and wellness and will be able to direct you if you need help.

Wellness-focused activities aimed at helping you find balance will also take place in the Wellness Lounge on a recurring basis. These activities are all free; you can come every week or drop-in occasionally, as you need it. The space is there for you to use and make your own.

Take five minutes to drop by.

Moose and squirrell.

Additional Wellness Information

Mental health and wellness
7 pillars on blue background.
Mental health and wellness

The seven pillars of wellness

Get to know the initiatives offered on campus for you financial, intellectual, social, environmental, emotional, physical, and spiritual wellness.
Mental health and wellness
Squirrel waving hand.
Mental health and wellness

Getting involved in wellness on campus

Contribute actively to a mentally and physically healthier campus.